5th November
Ideas for R or C:
1. Camp activities- Two-wire, solo, swamp, rope exercise
2. Doing a shoey
3. Sports- tournaments, trial, competition, trials
4. Project k- Hiking, rock climbing, being in the dark
5. Abandoned house
6. In the army
7. Getting chased
Physical sensation:
-Sweat- Feet, back, forehead, backside, armpits, nose, upper lips, back of knees
- Knees weak/shake
- want to wee/pooh
- Heavy breathing
- Looking around a lot
- Walking back and forth
-Leg bounce
-Pins and needles
-Heart pounding/racing/bursting
- Feeling butterflies/blood drop
-Fluttering